Wellness Tracker Bundle

Check in. Level up.
Feel good.

6 trackers. 3 formats. One system for people who want to build better habits — without the clipboard vibe.

Get the Bundle — $19.00 Back to Shop

Three Formats. One Price.

📱

GoodNotes / Notability

Hyperlinked PDF with tab navigation. Jump between trackers instantly. Built for Apple Pencil annotation.

  • Clickable section tabs
  • Hyperlinked page index
  • Annotation-ready layouts
  • PNG sticker sheet included
Most Popular
🖨️

Print-Ready PDF

A4 and US Letter sizes. High-res 300 DPI. Print at home or at a copy shop — looks beautiful either way.

  • A4 + US Letter sizes
  • 300 DPI resolution
  • Print sticker sheet on sticker paper
  • Crop marks included
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Canva Template

Fully editable in Canva Free. Change colors, add personal touches, rearrange sections. Make it yours.

  • Works with Canva Free
  • All elements editable
  • Soft palette locked in
  • Font pairings included

What's Inside

Six trackers. No clinical clipboard. Just clean, aesthetic pages you'll actually use.

Mental Health Check-In
How are you feeling this week?
MOOD LEGEND
Anxious
Okay
Good
This week I need more:

Mental Health Check-In

Fitness Log
Workout
M
T
W
T
F
S
S
Cardio
Strength
Stretch
Walk
Notes: _________________________________

Fitness Log

Nutrition Planner
Monday
🌅 Breakfast
☀️ Lunch
🌙 Dinner
Tuesday
🌅 Breakfast
☀️ Lunch
🌙 Dinner
Wednesday
🌅 Breakfast
☀️ Lunch
🌙 Dinner
Water goal: 8 glasses ◐◐◐◐◐◐◐◐

Nutrition Planner

Sleep Tracker
Goal: 8 hours
Mon
7.5h
Tue
6h
Wed
8.5h
Thu
7h
Fri
9h
Sat
8h
Sun
6.5h
Average: 7.5h  |  Bedtime goal: ____

Sleep Tracker

Self-Care Checklist
Did you take care of yourself today?
Moved my body
Drank water
Ate a real meal
Got outside
Called someone I love
Took my vitamins
Limited screen time
Journaled
Did something fun
Said something kind to myself

Self-Care Checklist

Sticker Page — Wellness Edition
"Gym? I thought
you said gin"
"Adulting
is a scam"
"Self-care
loading..."
"Healthy mind,
healthy life"
"Wellness guru
in training"
"I work out...
my anxiety"
You are worth
the investment ✦
Glow up
season ◐
Small steps,
big results

9-Sticker Wellness Sheet

The Sticker Sheet

9 stickers. Three vibes. For people building better habits, one imperfect day at a time.

😂 Funny
  • "Gym? I thought you said gin"
  • "Adulting is a scam"
  • "Self-care loading..."
😒 Sarcastic
  • "Healthy mind, healthy life"
  • "Wellness guru in training (barely)"
  • "I work out... my anxiety"
✨ Motivating
  • "You are worth the investment"
  • "Glow up season"
  • "Small steps, big results"

Everything included. $19.00.

GoodNotes PDF + Print PDF + Canva template + 9-sticker sheet

Get the Wellness Bundle

Instant download after purchase. Questions? bloomfolio@polsia.app